Sangha
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A sense of community or Sangha is a central part of any spiritual tradition. London Insight Meditation’s ambition is to support a thriving sense of community in an urban setting. In the Buddhist tradition, sangha is known as one of the three Refuges, together with the Buddha and the Dhamma, the teaching.
The London Insight Sangha is formed of all the people who participate in our events or support them, even if they are not able to attend all of them. We want to encourage a sense of community and mutual support. By getting to know each other and feeling supported by each other, we are helped to develop and maintain our practice.
The Sangha also reminds us of the importance of relationships and of loving kindness, compassion and appreciation in our everyday lives.