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London Insight MeditationInformation about other Insight Sanghas in the UK | |||
One Day Insight Meditation Retreat in Cambridge Freedom from Fear and Anxiety
With Rob Burbea - Saturday, March 29, 2008
Friends Meeting House, 12 Jesus Lane, Cambridge, CB5 8BA
Registration: 9.30 am Start: 10.00 am Finish: 5.00 pm Cost: £8 in advance, £10 on the day (+ teacher Dana*) (Concessions £5) Advance bookings by cheque payable to DeMarrais/ Retreats, 9 George Street, Cambridge, CB4 1AL (Please note that bookings are not normally acknowledged)
Rob Burbea has been practising and studying Buddhist meditation and Dharma with teachers in England and the USA since 1985. He is currently Teacher in Residence at Gaia House Meditation Centre in Devon. Please bring your own cushion or stool and mat, if desired, (there are plenty of chairs), and a packed lunch (teas and coffees will be provided). If coming by car, Park and Ride is a way to avoid difficult and expensive parking in Cambridge.
For further Information, please telephone 01223 460966
Day retreats offer a chance to practise meditation and mindfulness in a supportive environment. They include alternate periods of sitting and walking meditation, and the teacher provides guidance through meditation instruction, a Dharma (teaching) talk, and a question and answer session. Beginners are offered additional instruction and assistance. For experienced meditators the day is an opportunity to refresh and deepen practice. The retreats are normally held in silence.
*Please note that the registration fee only covers running costs and travelling expenses. Teachers rely on the financial generosity of retreatants for their living; there will be an opportunity to offer contributions (dana) on the day. |
Further One Day Insight
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